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Melissa Amateis's avatar

Yes to all of this. I can't believe how critical I am of my body and of OTHER women's bodies. I mean, who the hell am I to judge? The programming is so deeply enmeshed into my brain that removing it will probably take a reset (which isn't possible). I am so tired of it. And it makes me so sad to see Jessica Simpson now so terribly thin that people are concerned for her health - and I'm sure it's because of all the grief she received over the years from the media and others. As a woman, we just can't win.

I've found that following body positive women on Instagram has helped - I try to follow women that look like me and to see how yes, I can be happy and wear cute clothes with my body style.

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